People use various methods to rejuvenate their faces.With their help, signs of aging are eliminated and the condition of the skin improves.These can be medications and special equipment.Additionally, a variety of masks and compresses can help smooth skin at home.
Causes of wrinkles
The main cause of wrinkles is the physiological aging of the skin.There are also external and internal factors that can have a negative impact on the skin.
external factors of aging
The causes of wrinkles on the face are as follows:
- Wrong lifestyle: Bad lifestyle habits, including smoking, chronic fatigue, lack of sleep, stress, rapid weight gain or sudden weight loss, sedentary lifestyle, little exposure to fresh air, etc.
- Facial expressions are active.Wrinkles can appear if a person smiles, laughs, squints a lot, or has wrinkles on their forehead.
- Environmental impact: windy and frosty weather, prolonged exposure to sunlight, dry air, dust.
- Malnutrition.The skin condition may worsen if a person consumes large amounts of sugar, salt, flour products, meat, drinks small amounts of water, and includes smoked foods, products containing dyes, food preservatives, flavor enhancers, etc. in the diet.
- personal characteristics.Wrinkles are more likely to appear if facial skin is oily or dry, lacks elasticity, or if there is a genetic predisposition for wrinkles to appear earlier.
Extrinsic causes of aging include improper skin care, such as using low-quality cosmetics, poor skin cleansing, etc.
internal aspects
Certain diseases can cause wrinkles on the face:
- Hormonal imbalances - adrenal gland, thyroid hormone imbalance, ovary removal, early menopause;
- Conditions accompanied by swelling of the eyelids and face;
- Physical deficiency conditions (hypoxia, lack of trace elements, vitamins, calcium, and protein), including cancer and HIV infection;
- Facial skin inflammatory diseases (acne, furuncles, etc.);
- Ichthyosis;
- Atopic dermatitis;
- Disorders of the nervous and cardiovascular systems that impair blood circulation to the skin and muscles.
During the development of diseases in the internal organs, the body uses all its power to eliminate them.As a result, the skin does not receive enough vitamins and nutrients.Collagen and elastin fibers are destroyed, the tissue dries, sag, and wrinkles appear.
Rejuvenating home remedies
You can perform anti-aging procedures at home.The effects of using them do not appear quickly and need to be done regularly, but they can be done at any time.
Massage improves blood circulation
You can get a facial massage at home.It improves blood circulation, thereby making metabolic processes more intense and promoting the production of elastin and collagen.
This not only smoothes wrinkles but also removes the appearance of blush on the face.This technique has an effect on the muscles - they become toned and then relaxed.This corrects oval faces and prevents sagging skin and the formation of facial wrinkles.
Massage helps rejuvenate, renew and rejuvenate the skin.It affects the sebaceous glands, normalizing their work.This prevents the appearance of acne.
The most effective for facial rejuvenation is Japanese massage.No force can be used when performing it; only pressure on the acupuncture points and massage is recommended.As a result, lymphatic and blood circulation improves.
Clean your face and begin massaging movements in the direction of lymphatic flow without stretching the skin.The temples need to be pressed when moving from one area of the face to another.To look younger, women should perform this procedure for 20 minutes a day.
Masks are an effective remedy
Folk remedies for getting rid of wrinkles without surgery include the use of various facial masks.
The most effective are the following:
- Beat the egg whites and mix with 2 Tbsp.l. flour and 1 tsp.Apply honey on your face and leave it on for 10-15 minutes.Wash off the mask with cold water.
- Mix equal parts vegetable oil and crushed oatmeal in a container.Mix 1 Tbsp in another cup.lake honey, grated apple and 100 ml lemon juice.Place 100 ml of kefir and 1 tsp into a third container.Add salt but do not stir.Start by applying the first cup of the mixture to your face and wait for 5 minutes.
Then spread the mixture from the second container on top and leave it on for 5 minutes.Dip a cotton pad into the contents of the third cup and carefully apply it to the mask.Leave on for 2 minutes and rinse with mineral water.It is recommended to perform this procedure twice a week. - Mix egg yolks with 2 tsp.vegetable oil.Apply the resulting mass on your face and wash it off after 15 minutes.The procedure was performed three times a day.
Compress to cleanse and rejuvenate
Facial skin can be rejuvenated using a variety of dressings.There are many recipes for preparing such products.For compresses of herbal infusions, use chamomile, calendula, lavender, sage, nettle, peppermint and linden.
Prepare 1 tbsp.Lake Pour the dried herbs into a cup of boiling water and let sit for 20 minutes.When the product has cooled down, soak a towel folded into two layers, wring it out and apply it to your face for 10 minutes.Compresses prepared with mineral water help reduce swelling and moisturize the skin.
Another recipe involves using cucumber water.Squeeze the juice from the gherkins and mix with 200 ml of pure mineral water.Soak a washcloth in the mixture and apply it to your face and body for 15 minutes.Through this compression, the skin is tightened and toned.
Green tea has anti-aging properties.You need to pour a cup of boiling water over the tea leaves, let it brew and keep it in a cool place.When the product has cooled, soak a washcloth in it and apply it to your face.After 20 minutes, remove the compress.10 procedures are required.
For the next procedure you will need 10 rose petals and 250 ml of mineral water.Pour the flowers into the water, bring to a boil, remove from the stove and cool.Soak a washcloth in the infusion and leave it on your face for half an hour.In order to eliminate wrinkles, this procedure should be performed as frequently as possible.
Essential oils fight blight
The following essential oils can be used to heal and rejuvenate skin:
- citrus.
They contain high amounts of vitamin C, which is a powerful antioxidant. - sandalwood.
It contains many sesquiterpenes, which stimulate the work of the hypothalamus and pituitary gland. - Happy saint.
Effectively tightens skin, helps strengthen skin, and tightens pores. - fragrant.
It works at the cellular level, protecting cells and stimulating the formation of new cells. - From carrot seeds.
Necessary for the growth and division of new cells. - Lavender.
Moisturizes the skin and stimulates blood flow to the skin. - Geranium.
Prevent skin from withering, increase blood circulation and moisturize skin. - Rosehip seeds.
It contains high amounts of beta-carotene and essential fatty acids.
To get the 2% solution that's best for caring for aging skin, you'll need to mix 14 drops of essential oil with 25 ml of a carrier oil.The latter uses not only essential oils, but also flax seeds and cold-pressed olive oil.It is recommended to use 2-3 drops of this product.It should not get into the eyes as it is very concentrated.
Medicinal preparations for maintaining youthfulness
If you want to rejuvenate your facial skin after 45 years without injections, you can use pharmaceuticals.
According to beautician reviews, the following medications are the most effective:
- Succinic acid.
This product helps improve blood circulation and cellular respiration.It helps restore skin elasticity, relieve puffiness and restore a healthy complexion.Various facial masks are made from succinic acid.To do this, pulverize 3-4 tablets of the product and mix with 4 tbsp.Lake water and apply on face.It is recommended to use aloe vera juice instead of water. - cream.
This product has found use in the beauty field because it contains high amounts of polyunsaturated fatty acids and vitamin F.The cream relieves inflammatory processes, enhances collagen synthesis and protects the skin's framework.Vitamin F can prevent wrinkles.This product is suitable for use on the face.The course of treatment is 3 weeks. - Ointment "Calendula".
It contains flavonoids, coumarins and carotenoids.These substances can smooth away fine lines and rashes.Apply the ointment in a thin layer to the nasolabial folds and under the eyes once daily. - castor oil.
It is often used for cosmetic purposes as it has anti-inflammatory and moisturizing properties.The components of the oil penetrate deeply into the skin and stimulate the synthesis of elastin and collagen.This product allows you to completely eliminate fine lines around the eyes.To do this, use a cotton pad and apply 2-3 drops of oil to the area.After 15 minutes, remove the residue with a napkin. - Polysorbate.
This product helps rejuvenate facial skin.The main ingredient is silicon, which protects the skin and smoothes fine wrinkles.Dilute Polysorb with water into a paste, apply on face, leave on for 15 minutes, then wash off with warm water.
Characteristics of proper skin care
If you want to look younger after the age of 45, you need to take proper care of your facial skin.
to this end:
- cleansing.
To remove makeup and remove impurities, you can wipe your face with mineral or filtered water, or you can wash it with milk or foam. - Color grading.
Serums, tonics and lotions help condition the skin and activate metabolic processes.Instead, you can use ice cubes, herbal infusions, green tea, and chamomile tea. - Moisturize.
To replenish your cells' moisture supply, use a moisturizer daily.It contains filters that protect against UV radiation. - Nutrition.
To do this, use a night cream that contains retinol.
Also, drink plenty of water, avoid using too many decorative cosmetics, use quality facial care products, and live a healthy lifestyle.
Long-term effects of hardware programs
The beauty equipment used in beauty salons can affect the blood vessels in the skin.This helps improve blood circulation and cells are filled with nutrients and oxygen more efficiently.At the same time, metabolites are cleared faster and the aging process is slowed down.
Skin's elasticity and firmness increase due to increased collagen production, and accelerated cell division activates tissue renewal.As a result, the oval shape of the face is tightened, the contours are more defined, small wrinkles are smoothed and the skin tone is improved.
The most effective and safe hardware procedure is photorejuvenation.It affects the deeper layers of the dermis, destroying bacterial cells and melanin.This procedure eliminates fine lines without injections.It's great because it helps make small age spots and capillary networks invisible.Observe the results after 1-1.5 months, and the effect lasts for about 1 year.
Elos rejuvenation is a procedure based on the action of high-frequency electrical current and light energy on the facial skin.As a result, wrinkles are smoothed and the face shape and contours are tightened.It takes 7-10 times and the effect lasts for 1-2 years.
Another non-surgical method of hardware rejuvenation is fractional laser treatment.With its help, the synthesis of collagen and elastin begins to increase, since the special device heats all layers of the epidermis.Under the influence of the laser beam, new cells divide, making the skin younger and fresher.
There is also a method of facial rejuvenation injections.In this case, various nutrient and fixative mixtures are injected under the skin.The most popular methods: mesotherapy, Botox, ozone rejuvenation, plasma therapy.